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Tuesday October 24th, 2017


Still waiting for the perfect time to start eating better, exercise, “get in shape” and make changes for your health?

Do any of these phrases sound familiar? I’ll start…
• When things are less busy.
• When I find a workout partner.
• When I buy the right equipment.
• When I feel less awkward in the gym.
• When I lose 20 lbs.
• When I get the right workout routine.
• When my fridge is full of the right foods.
• When I have the right meal plan.

How many times have you said you’ll start tomorrow? Monday? Next Week? January 1st?

How’s that working for you?

We’ll explore the idea that there is no perfect time and there never will be. There is only now.

Our guest speaker Jen Schwartzenhauer, Owner & Head Coach at Succeed Nutrition & Wellness, will be coaching us on how by letting go of perfection in favor of being good enough, you can change; One small step at a time.

Registration and Networking begins at 5:30 p.m., Dinner at 6:30 pm, Speaker at 7:30 pm. Deadline for reservations is 6pm Sunday, October 22nd, 2017. Must be a WEF Member to purchase the discounted tickets for $29. Guest tickets are $37.


Il Gabbiano Ristorante
875 Erie St E
Windsor, Ontario

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