WHEN

Date
Wednesday July 18th, 2018
Time
See Description
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WHAT

Join us every week for MUSCLE PUMP! Strengthen your muscles, bones, and joints as well as improve your posture and general health. Classes are run by a professional instructor and include exercises on chairs or standing, with or without light weights. Over time, mats, balls, and elastic bands will be introduced.

For more information, email [email protected]

$5 / class

You can also register with Iwona (Yvonne) through her email or through our Eventbrite.

WHERE

Location
Polish Club Windsor
1275 Langlois Ave
Windsor, Ontario

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