Join us every week for MUSCLE PUMP! Strengthen your muscles, bones, and joints as well as improve your posture and general health. Classes are run by a professional instructor and include exercises on chairs or standing, with or without light weights. Over time, mats, balls, and elastic bands will be introduced.

For more information, email [email protected]

$5 / class

You can also register with Iwona (Yvonne) through her email or through our Eventbrite.