WHEN

Date
Friday October 12th, 2018
Time
6:30pm
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WHAT

Bowspring is a sustainable postural alignment that can be applied to a wide variety of movements. It strengthens the body, creates balanced flexibility and tone through its innovative therapeutic approach. You will notice it strengthening the back body, including the glutes. This creates greater freedom of movement.

Pre-registration required.

WHERE

Location
Breathe Pilates and Fitness Studio
420 Kildare Road
Windsor, Ontario

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