WHEN

Date
Sunday April 29th, 2018
Time
12:30pm
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WHAT

Breathe Pilates and Fitness is excited to team up with Craft Heads for our next acro yoga and beer! Come join us for a 90 minute class, where you will learn the awareness and foundation movements in acro yoga. In this partner based form of yoga that combines both dynamic and therapeutic sequences, you will work on becoming comfortable L-basing and flying through proper alignment, explore trust and surrender, and learn how to communicate with your partner both verbally and non-verbally, all while playing. After class, take flight in the form of beer – choose from several samples of Craft Heads’ extensive beer line up!

No previous acro yoga experience is necessary, and you do not need a partner to participate in this workshop. Register through Breathe Pilates and Fitness (either online or at the studio). Because sometimes friends let friends stand on each others bodies ;)

WHERE

Location
Craft Heads Brewing Company
89 University Avenue West
Windsor, Ontario

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