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WHEN

Date
Friday May 26th, 2017
Time
7:00pm

WHAT

Yoga & Art Night
$45 per person
(includes all materials, tea and a light snack)
7-10pm Friday May 26, 2017

Marcie will show you how Yoga and Art go hand-in-hand. Both yoga and the process of art making, utilize a flow of energy, movement and positive state-of-mind. In psychology, the term “flow”, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Marcie will get you into this state of flow, first by guiding you through a yoga vinyasa slow flow (approximately 1 hour) and then facilitating you to create your own unique expressive art piece. No previous yoga or art experience needed.

Get in the flow and create something wonderful!

Space is limited so please early. Call or email Marcie to reserve your place.

(519) 562-6044
marcie@createandflow.ca

WHERE

Location
Create and Flow
445 Frank Ave.
Windsor, Ontario

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