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WHEN

Date
Wednesday May 9th, 2018
Time
See Description

WHAT

Join us every week for MUSCLE PUMP! Strengthen your muscles, bones, and joints as well as improve your posture and general health. Classes are run by a professional instructor and include exercises on chairs or standing, with or without light weights. Over time, mats, balls, and elastic bands will be introduced.

For more information, email [email protected]

$5 / class

You can also register with Iwona (Yvonne) through her email or through our Eventbrite.

WHERE

Location
Polish Club Windsor
1275 Langlois Ave
Windsor, Ontario

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