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WHEN

Date
Saturday February 28th, 2015
Time
9:30am

WHAT

2015 is the year to get active! Kick start your fitness plan with the Express! Learn to train like the pros!

Come join a FREE morning work out session with our Head Strength & Conditioning coach, Shane Topalovic, owner of Next Level Athletics!

The workout will take place right on the Express court where the Express play!

Learn how to warm-up and cool-down properly, correct stretching techniques and everything in between! See how the Express stay in shape!

Special guest, 6-time Canadian Boxing Champion, Claudia Renkwitz, of ViSalus Science and Project 10 Kids, will be joining in too!

There will be an array of ViSalus health products available to sample after the workout.

The workout is available to all ages and experience groups!

There will be an exclusive Q&A period with Shane after the workout. Find out how you can take your training to the Next Level!

Stick around after to watch the Express players practice in morning shoot-around at 11:00am! Get an up-close and personal experience on game day!

Entrance: WFCU Centre Community Rink Entrance (near the Tim Horton’s). See the Express representative who will give you a wristband and direct you to the court.

Attire: Please come prepared with proper active clothing and footwear (only dry running shoes will be allowed on the court). There will be changing rooms/showers available.

Discounted tickets to that night’s game will be available to anyone who attends the workout!

WHERE

Location
THE WFCU CENTRE
8787 McHugh Street
Windsor, Ontario

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