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WHEN

Date
Monday September 14th, 2015
Time
9:00am

WHAT

Silver Sneakers. 55+. All levels are welcome !!
8 week program Monday & Wednesday 9-10 am
Starts Monday Sept 14th

Registration dates; Friday August 21st and Wedensday 26th between 9-11 am in the Parish hall

Please wear proper gym shoes for physical assessment to ensure the right program for you!!

For more details call Valerie. 519 980 8700 or
Stibbardv@gmail.com

Valerie is a certified seniors fitness instructor through the Canadian Centre of Activity and Aging
University of Western Ontario

WHERE

Location
Immaculate Heart Parish
Parkwood
Windsor, Ontario

MORE INFO

Link

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