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WHEN

Date
Sunday February 4th, 2018
Time
9:00am

WHAT

Come rejuvenate your mind, body, and spirit with playful and expansive practices. Deepen in with like-minded people during a rich 3-hour experience each Sunday.

Embrace your unique you, as we discover your specific attributes to fully integrate your self-care practice.
During the entire month of February:
* Learn self-care tools that fit your life * Practice (through meditation, yoga,
art, discussion)
* Build Community
Be ready to:
* Share & Participate
* Practice tools throughout the
week
* Transform, Rejuvenate, Radiate

WHERE

Location
Integrative Healing & Yoga
1303 County Rd #22
Lakeshore, Ontario

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