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WHEN

Date
Tuesday September 12th, 2017
Time
See Description

WHAT

Why Prenatal Yoga? The classes provide an opportunity to develop greater vitality and awareness of your body that is now home for two, as well as deepen your relationship with your baby. Gentle postures, breath work, vocal toning and meditation will be explored to cultivate flexibility, calm and
confidence in preparation for labour and childbirth. This is an open and supportive environment for moms-to-be to connect and share experiences.

Contact Breathe Pilates and Fitness to register:
519-254-6666
[email protected]

WHERE

Location
Breathe Pilates and Fitness Studio
420 Kildare Rd
Windsor, Ontario

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