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WHEN

Date
Saturday January 21st, 2017
Time
See Description

WHAT

Are you looking to improve your health and wellness?
Join Dawn Marchand of Yoga Recess for an introductory approach to learning the basics of Yoga. This 4 week session includes; Breath Techniques, Meditation and Yoga poses all designed to de-stress, relax and lead you on the path of health and wellness through movement and relaxation.

WARNING: Practicing Yoga can promote self-love, strength, flexibility, confidence and give you tools to calm & relax the mind-body, keeping you present, calm and centered 

The Finer Details…
Dates: Saturdays from Jan 14th to Feb 4th from 12-1pm
Cost: $75 per person for 4 weeks (includes 9 classes)
Details: When you register for the program, you receive a FREE 5 Class Pass which can be used at any of the regular studio classes. The 5 Class Pass expires on February 15th, 2017. See schedule for class offerings.

WHERE

Location
YOGA RECESS
4050 WALKER ROAD
Windsor, Ontario

MORE INFO

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