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Tuesday November 13th, 2012

Posted at 5:00pm

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We had an amazing morning at The Walkerville Brewery on Saturday.  We are so thankful to have them as one of our sponsors for The Fit-Life Challenge and them opening their doors to us anytime we want to go and train in there ROCKS!  It’s so cool in there,  it’s a hip space that anyone can rent out for events or parties.  Definitely something you want to check out , we are pretty pumped to have our Adrenaline Christmas Party and Fit-Life “WINNER” Reveal night there on December 22nd.  It will be a great night for these 4 I am sure, this alcohol ban we have them on will come to the end that night so it could get very interesting.

So we had them lifting kegs on Saturday and also kicked out their 3rd Fit-test, we were so excited to see how their scores have improved.  It’s incredible the strength and endurance they have gained in a little over 4 weeks. Not to mention their recovery time in between drills is by far the best improvement.

The 4 of them are down many inches and pounds, feeling more energetic and have a new passion for life.  John has even retired one of his jobs by selling a candle business that he owned for 25 years so that he could continue this journey now that he realizes how important this healthy lifestyle is to him.  He’s a new man!! They all are and their scores show how hard they have been working.  Yes, still room to grow but 4 weeks in I would say they are kicking ass! These 4 our training so.. so hard, I see them 3-4 times a week and Angela still going strong everyday but Sunday.  So to pump out scores like these 4 have while training hard in class and at home everyday makes us proud.

WAY TO GO FIT-CREW!!

Keep practicing these drills and we want to see these numbers double when we do this again Saturday the 24th.

Check out their scores thus far and the video from the workout!

 

[youtube]http://youtu.be/D2ltUR27qJ4[/youtube]

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